Apr 142013
 

traditional-lamb-stir-fryWith soccer season in full swing our family schedule is busier than ever.

And with everyone going in different directions, cooking dinner has become a shared responsibility. Needless to say, dishes that are both easy and filling are big hits with everyone in our house, especially the chef!

(add or subtract vegetables to your liking and/or what you have on hand.)

Enjoy!

Traditional Lamb Stir-Fry
 

Ingredients
  • 1 tablespoon sesame seeds, toasted
  • ¼ cup soy sauce
  • 2 tablespoons red wine or water
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground ginger
  • 1 tablespoon cornstarch
  • ¼ teaspoon pepper
  • ⅛ teaspoon cayenne
  • 2 teaspoons peanut oil
  • 1 pound American Lamb leg, cut into strips
  • 3 medium carrots, finely diced
  • 2 stalks celery, sliced diagonally
  • 1 cup sliced mushrooms
  • 1 cup snow peas, trimmed
  • 3 cups shredded cabbage
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 6 green onions, sliced diagonally
  • 1 can (2 ounces) diced pimento, drained
  • Hot cooked rice

Instructions
  1. Toast seeds in wok; set aside.
  2. In small bowl, combine soy sauce, wine, garlic, ginger, cornstarch, pepper and cayenne. Set aside.
  3. Heat wok or large skillet; heat oil. When hot, add lamb strips; stir-fry for 2 minutes. Add carrots, celery and mushrooms; stir-fry with lamb for an additional 2 minutes. Remove lamb and vegetables from wok; keep warm. Add soy sauce mixture to wok; stir until mixture begins to thicken. Immediately add lamb and cooked vegetables; add pea pods, cabbage, chestnuts, onions and pimento. Stir-fry for 2 minutes.
  4. Sprinkle with toasted sesame seeds and serve with hot cooked rice.

 

 Posted by at 1:02 am
Dec 152012
 

[youtube http://www.youtube.com/watch?v=HGfViIDZ62U?feature=player_detailpage&w=640&h=360]

One of my favorite meals for a cold and dreary day! Serve over mashed potatoes with a fresh salad, rustic bread and a glass of Cabernet and you have a fabulous treat for one or a reason to invite over your family and friends. Either way it is the ultimate in comfort food!

Video used with permission by the American Lamb Board.

 Posted by at 11:20 pm
Sep 142012
 

shepherd's pie

I stopped by my father-in-law’s house the other day to check in and see if the lambs were still getting in the yard. Between the lambs and baby goats this year, keeping the yard off limits has been a major struggle. It could be that the manicured lawn and ornamental flowers are beckoning beyond restraint. Or maybe, like most kids, they just can’t resist the urge to jump over the cattle guard or sneak under the fence and since they are already there, have a taste. At any rate, it appears that they are doing less damage to our grandmother’s gardens.

bucket of potatoes

bucket of potatoes

While talking to Farmer Dave, I couldn’t help but notice the two five gallon buckets of potatoes sitting on the kitchen floor still sporting dirt from being freshly dug. Being one who marvels at all the varieties of heirloom vegetables, I am sure my face lit up as I asked him more about them. They were Kennebec potatoes, a variety of white potato developed in Maine, great for boiling and baking. And, in his words, the potato all serious ole time gardeners from around here grow. Turns out they are a hard potato, one that stores exceptionally well, a huge plus for those who grow their own food.

I batted my eyelashes once or twice to signal that I was once again wanting access to one of Dad’s friends, being that he is one of the “ole timers from around here” and even after twenty five years, I am not (uh-hmm, from here). He quickly caved and gave up his source. After a quick phone call, I handed Dad a five dollar bill as instructed and he promised he would deliver them the next day. WOW! Five dollars for a whole five gallon bucket of home grown potatoes! They had to weigh close to 30 or 40 pounds. I would have purchased more, had I not been the proud recipient of the very last bucket.

Being raised by a meat-and-potatoes man, then marrying one, I have learned to fix potatoes in numerous ways. I boil them, bake them, and mash them. I make a mean potato cake, herbed home fries and a cheesy au gratin. With football season about to begin, and my never ending hope that fall will be here soon, I thought I would feature my new potatoes in a shepherd’s pie this evening.

A quick distinction: A shepherd is one who watches over a flock of sheep. Thus a Shepherd’s Pie (or sometimes called a Cottage Pie) is always made with ground lamb. I often see recipes online calling for ground beef in a Shepherd’s Pie. Ground beef can be used but then it is traditionally called a Rancher’s Pie. This winter I’ll share my recipe for Rancher’s Pie made with mashed sweet potatoes.

shepherd's pie

True Shepherd’ Pie
4
 

Ingredients
  • 4-5 medium potatoes
  • ¼ cup butter, diced
  • ½-1/3 milk
  • 2 egg yolks, beaten
  • 1 pound ground lamb
  • 1 medium onion
  • 2 cloves garlic
  • 3-4 large carrots, diced small
  • 1 cup frozen peas
  • ½ teaspoon dried thyme
  • 2 teaspoons fresh rosemary, chopped
  • Salt and pepper, to taste
  • 2 tablespoons flour
  • 2 tablespoons tomato paste
  • 1 cup beef stock
  • ½ cup red wine
  • 2 tablespoons Worcestershire sauce
  • Parmesan cheese, grated

Instructions
  1. Peel potatoes and cut into ½” cubes. Add to medium pot, cover with water and bring to a boil. Boil until fork soft approximately 15 minutes.
  2. Preheat oven to 350 degrees F.
  3. Meanwhile, brown ground lamb in deep sided sauté pan over medium heat. Cook until all meat is brown. Drain fat.
  4. Add carrots and continue cooking for 10 minutes. Add onions and garlic, cooking for an additional 5 minutes or until onions begin to turn translucent. Season with salt and pepper.
  5. Add flour, thyme, rosemary, and tomato paste. Stir until well combined.
  6. Stir in beef stock, wine, and Worcestershire sauce. Gently stir in peas. Reduce heat to low and let simmer.
  7. Drain potatoes. Add butter and cover pan until butter melts. Season with salt and pepper.
  8. Add milk to potatoes and using potato masher or hand mixer, mash potatoes until thick and creamy. Add egg yolks and stir until well combined.
  9. Pour lamb mixture into a large greased casserole dish. Using a serving spoon, drop spoonfuls of mashed potatoes over lamb mixture until evenly cover. Sprinkle with cheese.
  10. Place in oven and bake of 30-35 minutes. Cheese and potatoes will begin to brown on top.
  11. Remove and let cool for 10-15 minutes before serving.

 

 Posted by at 7:58 am
Sep 072012
 

moroccan lamb tagine

This is one of the first Moroccan Lamb Tagines I created years ago. I started with a rather complicated recipe I found in a North African cookbook and simplified it to maximize taste while keeping ingredients easy to find, most of which I keep on hand. 

 moroccan lamb tagine

Moroccan Tagine with Apricots and Honey
 

Ingredients
  • 2-3 pounds lamb shoulder chops
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • ½ teaspoon fresh cracked pepper
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2 large onions, halved and sliced
  • 3 garlic cloves, minced
  • 1 cup chicken stock
  • 1 – 14.5 oz can diced tomatoes
  • 8 threads saffron, crushed
  • 2 tablespoons honey
  • 12 fresh cilantro, chopped
  • 1 cup dried apricots
  • ½ cup golden raisins

Instructions
  1. Preheat oven to 325 degrees.
  2. Cut lamb into one inch boneless cubes. Season with turmeric, ginger, cinnamon, pepper and salt.
  3. Heat 1 tablespoon of olive oil in heavy bottom Dutch oven over medium high heat. Add lamb in small batches to allow for plenty of room. Using tongs turn meat and brown on all sides. Remove lamb and set aside. Repeat until all lamb is browned. Set aside.
  4. Add sliced onion and garlic to Dutch oven. Cook until onions are translucent, scraping bottom of pan to release all the browned bits. Add cooked lamb, chicken stock, diced tomatoes, saffron, honey, cilantro, apricots, and raisins to pan.
  5. Remove from stove, cover and place in a 325 degree preheated oven and cook for 1½ to 2 hours or until meat is fork tender.
  6. Serve over jasmine rice or couscous.

 Posted by at 8:30 am
Aug 132012
 

lamb and vegetable kabobsI think I have mentioned it before, but I live in a house full of picky eaters. I guess I shouldn’t say that. My kids eat a wide variety of fruits, vegetables, and ethnic dishes, having been exposed to so many new ingredients through the farmers markets. It would be more accurate to say that everyone in my house likes *different* things. Either way, creating a meal can be a bit tricky.

Kebabs (also known as kabobs) are a great way to give everyone in the house exactly what they want. Corey can have his without onions and the kids can customize their own kebabs just they way they like them! I like living on the wild side with a little of everything.

Grilled Lamb & Vegetable Kebabs with Dipping Sauce

12 wooden skewers (10-inch)
1/4 cup olive oil
3 garlic cloves, peeled and smashed
2 pounds boneless lamb (leg or shoulder), cut into 1-inch pieces
1 medium red onion, halved then quartered, cut into 1-inch pieces (keep layers intact)
2 small zucchini, cut crosswise into 1/2-inch rounds
2 small yellow squash, cut crosswise into 1/2-inch rounds
2 red bell peppers, cut into 1/2-inch pieces
Salt and pepper

Place wooden skewers in a shallow dish and cover with water; set aside.

In a small saucepan over low heat, simmer oil and garlic until garlic is golden brown, about 3 minutes. Transfer to a small bowl; set aside to cool.

Thread 6 skewers, alternating lamb and onion. Thread remaining 6 skewers with zucchini, squash and pepper. Brush lamb and vegetable kabobs with garlic oil and season with salt and pepper. Place skewers on a hot grill rack. Cover and cook, turning occasionally, until each side has grill marks and lamb is cooked through, about 8 to 10 minutes or until lamb reaches 160ºF for medium doneness.

Remove from grill. Serve with dipping sauces and whole wheat pita.

Honey Mustard Thyme Dipping Sauce

3 tablespoons coarse grain mustard
1 tablespoon mayonnaise
1 tablespoon honey
2 teaspoons chopped fresh thyme
Salt and pepper

In a small bowl, combine mustard, mayonnaise, honey, thyme, salt and pepper.

Cucumber Yogurt Sauce

1/4 cup Greek yogurt
1/2 cucumber, peeled, seeded and finely chopped
2 teaspoons chopped fresh dill
Salt and pepper

In a small bowl, combine yogurt, cucumber, dill, salt and pepper

Recipe and image provided by the American Lamb Board.

 Posted by at 8:00 am
Aug 072012
 

lamb bolognese

I have wonderful childhood memories of spaghetti. Of all the dishes my mother fixed, this was one of my favorites. She would always leave the sauce to simmer the day away while Dad read the Sunday paper and watched football on TV. It didn’t take long before I began to associate the smell of spaghetti with family and lazy days at home. Even now when I make spaghetti for my own family, I have an odd craving for the sound of football playing in the background.

Like my Dad, Corey is a no nonsense eater. No onions. Hold the garlic. Nothing fancy. (Of course, unless we are talking desserts. Now that is a different story.) This is one of the many reasons I thoroughly enjoy cooking for the farmers markets. I can explore any ingredient including exotic spices and far away dishes without the face of a picky eater staring me down. So be assured this spaghetti sauce recipe is one that even the pickiest of eaters will enjoy.

Old Fashioned Beef Spaghetti Sauce

  • 1 pound ground beef
  • 2 -28 oz cans tomato sauce
  • 1 – 6 oz can tomato paste
  • ½ teaspoon garlic powder
  • 1 ½ teaspoons dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon dried Italian seasoning
  • Salt and pepper, to taste

Brown beef in 3-4 quart pan over medium heat. Drain fat. Add garlic powder, salt, and pepper. Stir and allow to cook for an additional 30 seconds to season meat.

Add tomato sauce, tomato paste, and herbs. Reduce heat to medium low and simmer for at least two hours. If sauce begins to bubble, reduce heat slightly.

Serve over angle hair spaghetti.

Note: Today’s pictures are actually one of the sauces we sell at the farmers market. I took the basic recipe for Old Fashioned Beef Spaghetti Sauce, tweaked it considerably and added onions, minced garlic and carrots to make our Lamb Bolognese Sauce.

lamb bolognese

Lamb Bolognese

 

 lamb bolognese

 Posted by at 12:30 pm
Aug 012012
 

For years, our business had a web site with a blog on the side. Our site was professional, informative, and well, not exactly cold, but not warm and engaging either. Bored with our static online presence I was looking for something more dynamic. It was time to give our blog center stage. But that meant I was going to need a continual stream of interesting photos for our new show and tell format.

So I was on the hunt. I read every web site and article I could find on cameras and food photography. I finally decided on an older model Canon EOS 550D with a 50 mm f/1.4 lens. The price was right and the added features of the newer models were not needed for what I was doing.

lamb chiliBut who would have guessed there was so much involved in still life photography. I think my photos are getting better or at least I hope they are. I find I am naturally starting to think my way through how I want to style a dish as I am cooking. But when the time comes for the photo shoot, there is still so much to consider. What dish shows off the food best? Does it need accessories to better cue the viewer about hidden ingredients? Is the light right or are the shadows too dark? Oh, darn, is that frig in the background too distracting? The list seems to go on and on.

So I have been practicing by taking photos of all the dishes we make in the kitchen for the farmers markets. These won’t necessarily be added to the blog but I can use them as marketing tools.

The shoot the other day included Three Bean Lamb Chili, one of my favorites. This dish is full of great ingredients including a stout beer. My kitchen window has the best light, so I snapped the shots there and then ran to the office to download the photos. It had been a busy day so after a quick look, I returned to the kitchen and finished cleaning up. It wasn’t until later that I sat down to review each photo.

I had simply spooned the chili into the bowl, not really moving any of the ingredients around preferring a more natural look. Or so I thought. But then I began to really look at all the photos. How is it that all the tomatoes are on one side of the bowl and all the kidney beans on the other? I mean, how is that possible! It’s hardly noticeable from the front shots, but my favorite shot, of course, is an overhead picture that clearly shows my blunder. Ugh!

three bean chili

It wasn’t a total loss, as I’ve unquestionably learned the most from my less than successful photos. For example, never, ever rush. Take a breath if necessary, and just enjoy the moment. And always take an extra minute to focus on each of the different elements of the photo.

Who knew there would be so much to see thru the lens.

 Posted by at 12:00 pm
Jul 142012
 

There are times when new customers approach us at the farmers market and get frustrated when we don’t have a specific type of meat that they are looking for. Pointing to our canvas sign above the coolers, they remind us that we advertise lamb, goat, beef, pork, and poultry. So where is the {fill in the blank}? Often they totally overlook the word seasonal that precedes our offerings.

We don’t blame them, as most Americans never consider their meat supply as seasonal. Between different climates found in the US, imported meat, the ability to harvest meat within a window of time (think weeks/months vs. hours/days for vegetables), and that wonderful invention we call a freezer we are spoiled.  But if you are someone who appreciates local food, it’s time to take a look behind the scenes.

sheep on pastureLAMB

Sheep are wonderful creatures and our favorite livestock here on the farm. As in most places, our sheep naturally lamb in the spring. The spring lamb you eat isn’t really referring to the time it was harvested but when it was born.  We have a huge demand for Easter lamb, and, well, that poses a slight problem. Seldom do we have lambs ready by April or May. The bulk of our lambs are born in January and February and most are harvested at 7 to 9 months. That puts them market ready in September, long after Easter. We have been able to meet the needs of our customers by having a few of our lambs born in the fall.  But that is not an easy task. Sheep breed based on hours of daylight. And try as we may, most like to {snuggle} with the ram between August and November. Picky aren’t they!

GOAT

Goats are a mystery to us most days. There is not a fence that can keep them in (ask Grandma and she’ll point to her garden). We also have a terrible time getting them to breed on our time schedule. Like sheep they are very sensitive to daylight. Several years back an old farmer told us that goats only breed in months with an “R.” Even after confiscating all their daytimers and removing all calendars from the barn — no success. Kidding aside, they definitely have their own schedule and yes, it appears they only breed in months with an “R.” So if they breed in September and October, kid in February and March, we have goat meat available in the fall. Because our herd is relatively small, we haven’t tried lengthening our breeding season into March and April yet.

PORK

We have tried our hand at breeding pigs. We choose two beautiful sows that the kids showed one year. They were calm, easy going, would walk anywhere you wanted them to go. Then they farrowed. And instantly they turned into kill-you-if-they-could beasts. Mean didn’t begin to describe them. With little kids around, we quickly got back out of the pig business.  Now we purchase a group of weaned piglets each spring and fall to raise. Traditionally pork is harvested in the fall when farmers came together as a community for harvesting. The men would scald, hang, and cut up the pork. The women would make sausage, scrapple, and organ meats. It was a flurry of activity. The weather was cool enough to smoke hams and bacon, and it wasn’t so blistering hot over the boiling kettles. Pigs will actually breed any time of year. Our decision for mostly spring born pigs is for two reasons. Our kids like showing market hogs at the county fair in late August. And Farmer (Corey’s Dad) still likes to take an occasional pig to the old timers pig harvest.

calvesBEEF

Finally, here is an animal that is eager to please. Cows breed year round and thus should be able to supply us with beef year round. Like most farmers in Virginia we run a cow/calf operation. Meaning we have a herd of mature cows that calve each year. We then sell the weaned calves as our income source. Ideally calves are all born at the same time so that weaning can be done all at once providing us with a uniform a group to market (uniform equates to higher market prices). Although we do not mind calving the herd in smaller groups throughout the year, there is a snag. Grass is most abundant during the spring. Momma cows eat a lot of grass — a must to produce the milk needed to feed their young calves. Spring is the best time to provide enough green, lush grass for milking cows in a pasture raised system. So it is much cheaper and more efficient to calve in the spring. Our calves are harvested at 18 months, thus giving us our best supplies in the fall.

POULTRY

Most breeds of chickens lay eggs year round. Yeah! Now there is a protein source twelve months a year. They definite drop off in production during the winter months, daylight being the culprit, but they do lay eggs in the winter. Eggs can be incubated year round. Chicks can be born year round. Broilers can be raised year round. The only down side is that there isn’t sustainable pasture in the winter months and they must be supplemented with additional feed. Also cold, drafty, damp weather can be stressful if they are not properly protected.  So when you stop by our farm stand and all we have are chicken and eggs, you now know why.

It is the cycle of life, as most species birth in the spring when natural feed sources are most abundant. As producers we try to control our meat supplies the best we can. But part of subscribing to sustainable agriculture is being able to except what nature does best on its own. So the next time you are enjoying summer grown tomatoes or corn on the cob, we hope you will now add meat to the “seasonal” category too.

Each of us associates particular foods with certain times of the year. I love spicy sausage links fresh from the butcher with sauerkraut and creamy potato soup on the first chilly day in autumn. What is your favorite seasonal meat dish?

 Posted by at 1:34 pm
Jun 242012
 

chicken barbequeAs the weather turns hotter, the count down begins. For those of you who have not found your way to the Clarke County Fair, I would definitely add it to your summer fun list! Yes, there are carnival rides, rodeos, petting zoos and all that exciting fair stuff, but the crowning jewel of the whole event, bar none, is the Chicken BBQ. Marinated just right. Slow cooked all day. Mouthwatering at its finest. For us, it has become the final exclamation point on a summer well spent.

Although the official barbeque recipe used by Clarke County Ruritan members is top secret, here are a few recipes I have collected over the years.  The following sauce recipes are enough to grill 10 halves, so you may want to reduce the recipes by half or store leftovers in an airtight container in the refrigerator. We recommend salting the broiler halves before cooking, so salt is not included in any of the recipes. By the way, these sauces also work well on pork, lamb, goat, and beef!

Garrison’s Famous Broiler Barbecue Sauce
2 c. cider vinegar
½ t. red pepper
1 c. vegetable oil
½ t. garlic powder
1 t. Tabasco

Spicy and Sweet Barbecue Sauce
1½ c. water
¼ t. Tabasco
1 c. vinegar
¼ t. paprika
½ c. vegetable oil
¼ t. black or red pepper
1 lemon or 1 oz. juice
¼ t. onion powder
2 T. brown sugar
¼ t. garlic powder

New England Sauce
2 c. vinegar
1 c. water
1 c. vegetable oil
2 t. black or red pepper

Chicken Barbecue Sauce
1 c. vinegar
2 t. Tabasco sauce
1 c. vegetable oil
3 t. prepared mustard
1 c. tomato catsup
1 lemon or 1 oz. juice
4 T. worcestershire sauce
¼ t. red or black pepper
2 T. sugar

Deviled Chicken
2½ c. vegetable oil
1 t. black pepper
¾ c. prepared mustard
1 t. red pepper
4 t. dry mustard
½ t. onion or garlic powder

Fruit Barbecue Sauce
1½ c. frozen pineapple juice concentrate
¼ c. water
1 c. vegetable oil
1 T. sugar
½ c. lemon juice
½ t. ginger

Spicy Chick-N-Que Sauce
1 c. water
2 T. chili or curry powder
1 c. vegetable oil
3 T. sugar
1 c. vinegar
2 t. red or black pepper
½ t. garlic powder
1 t. dry mustard
½ t. onion powder
¼ t. cayenne pepper
2 T. worcestershire sauce
2 T. Tabasco sauce
2 T. paprika

Do-It-Yourself Sauce

Use 1½ to 2 cups vinegar and 1 to 1½ cups oil as a basic mixture. Add other ingredients, listed or not listed in the above recipes, to season to your taste.

Many of these were developed by Ed Garrison, retired Extension Poultry Specialist with the Mississippi Cooperative Extension Service.

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 Posted by at 2:18 am