Jul 302012
 

Since we began selling Rose Veal at the farmers market, I have had several customers ask for recipes for ground veal. I posted a blog last week on Pasta with Veal, Capers, and White Wine and today I have another great recipe for Veal Stuffed Peppers.

I also have a recipe for Awesome Meatloaf that I will post in coming weeks. It uses a trio of ground meats include pork, beef, and veal.

 stuffed pepper

stuffed peppers

 Veal Stuffed Peppers

  • 1/2-3/4 pound ground veal
  • 1/3 cup long grain rice
  • 2-4* large green peppers
  • Olive oil
  • 1 rib celery, finely diced
  • 1/2 small red onion, finely diced
  • 1 clove garlic, minced
  • 1/4 – 1/2 zucchini, finely diced
  • 1 tomato, finely diced with juices
  • 1/4 cup freshly grated parmesan cheese
  • 3/4 teaspoon dried oregano
  • 1/8 cup flat leaf parsley, chopped
  • 1/4 cup panko bread crumbs

Preheat oven to 350 degrees.

Rinse rice under cold water. Put in small pan with 3/4 cup water and bring to boil. Once boiling, reduce heat to low and cover. Allow rice to sit for 15 minutes. Rice should be slightly soggy.

Slice the tops off of the peppers and remove seeds and stems. Dice tops, leaving the bottoms whole as they will serve as the bowls for the stuffing mix.

In a medium skillet brown veal and drain fat. Add celery, onion, and garlic. Cook for 5 minutes. Add zucchini and tomato and cook until onions are translucent and vegetables start to soften. Salt and pepper to taste.

In a medium bowl, combine cooked rice, oregano, parsley, cooked veal and vegetables, cheese, and most of the breadcrumbs. Stir until evenly distributed.

Spoon stuffing mix into pepper bowls. Place in a loaf pan with one inch of water in the bottom. Sprinkle with additional panko bread crumbs.

Bake for 45 minutes.

When peppers are done remove from oven and top with additional cheese.

Note: As someone who tries to shop seasonally for vegetables from my local farmers market, I tend to improvise quite often in my recipes. I happened to have had beautiful dirt grown tomatoes and zucchinis when I wrote this recipe. Feel free to add, subtract, or swap based on your preferences. Other choices include various types of squash or eggplant. In the winter months I substitute stewed tomatoes.

*Because I add whatever vegetables I have on hand, my stuffing often outgrows my bowls. The above recipe is intended for two large peppers but I often end up with enough stuffing mix for four. If this is the case, simply stuff the extra two peppers and freeze them in a sealed baggy before cooking them. Later I pull them out, allow them to partially thaw, and then bake.

 Posted by at 12:30 pm
Jul 252012
 

pasta and vealI found this recipe in an old Food & Wine magazine years ago. I originally made it with lamb and absolutely loved the saltiness of the capers. Recently I tried it with our Rose Veal and believe it may have been even better!

Pasta with Veal, Capers, and White Wine

  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 1-2 garlic cloves, minced
  • 1 pound ground veal
  • ½ cup dry white wine
  • 1 ½ cups chicken stock
  • 1 teaspoon chopped thyme
  • 1 teaspoon chopped rosemary
  • 2 tablespoons small capers, rinsed
  • 3/4 pound pasta*
  • 1/2 cup fresh grated Parmigiano-Reggiano cheese
  • 1/8 cup flat leaf parsley
  • 2 tablespoons butter

In a large skillet, heat olive oil. Add chopped onions and garlic and cook over medium heat until soft and translucent.

Add veal and cook until no longer pink.

Add white wine, turn heat up to medium high, boiling the wine until it has almost entirely evaporated. Reduce heat to medium. Add chicken stock, herbs, and capers and simmer until the liquid is reduced by half.

Meanwhile, cook the pasta in a large pot of boiling salted water. Cook until al dente. Drain pasta and add to skillet along with cheese, parsley, and butter. Continue to cook, stirring frequently, until the sauce is thick and creamy. Serve immediately.

*I made it with campanelle pasta as that’s what I had on hand. Orecchietta pasta would have also been an excellent choice for this sauce.

Note: If your house is anything like mine, it is easy to get distracted and overcook this dish. This will result in too much evaporation of the liquids. If you do, simply add a little extra chicken stock before adding the cheese, parsley, and butter.

 Posted by at 1:00 pm
Jul 142012
 

There are times when new customers approach us at the farmers market and get frustrated when we don’t have a specific type of meat that they are looking for. Pointing to our canvas sign above the coolers, they remind us that we advertise lamb, goat, beef, pork, and poultry. So where is the {fill in the blank}? Often they totally overlook the word seasonal that precedes our offerings.

We don’t blame them, as most Americans never consider their meat supply as seasonal. Between different climates found in the US, imported meat, the ability to harvest meat within a window of time (think weeks/months vs. hours/days for vegetables), and that wonderful invention we call a freezer we are spoiled.  But if you are someone who appreciates local food, it’s time to take a look behind the scenes.

sheep on pastureLAMB

Sheep are wonderful creatures and our favorite livestock here on the farm. As in most places, our sheep naturally lamb in the spring. The spring lamb you eat isn’t really referring to the time it was harvested but when it was born.  We have a huge demand for Easter lamb, and, well, that poses a slight problem. Seldom do we have lambs ready by April or May. The bulk of our lambs are born in January and February and most are harvested at 7 to 9 months. That puts them market ready in September, long after Easter. We have been able to meet the needs of our customers by having a few of our lambs born in the fall.  But that is not an easy task. Sheep breed based on hours of daylight. And try as we may, most like to {snuggle} with the ram between August and November. Picky aren’t they!

GOAT

Goats are a mystery to us most days. There is not a fence that can keep them in (ask Grandma and she’ll point to her garden). We also have a terrible time getting them to breed on our time schedule. Like sheep they are very sensitive to daylight. Several years back an old farmer told us that goats only breed in months with an “R.” Even after confiscating all their daytimers and removing all calendars from the barn — no success. Kidding aside, they definitely have their own schedule and yes, it appears they only breed in months with an “R.” So if they breed in September and October, kid in February and March, we have goat meat available in the fall. Because our herd is relatively small, we haven’t tried lengthening our breeding season into March and April yet.

PORK

We have tried our hand at breeding pigs. We choose two beautiful sows that the kids showed one year. They were calm, easy going, would walk anywhere you wanted them to go. Then they farrowed. And instantly they turned into kill-you-if-they-could beasts. Mean didn’t begin to describe them. With little kids around, we quickly got back out of the pig business.  Now we purchase a group of weaned piglets each spring and fall to raise. Traditionally pork is harvested in the fall when farmers came together as a community for harvesting. The men would scald, hang, and cut up the pork. The women would make sausage, scrapple, and organ meats. It was a flurry of activity. The weather was cool enough to smoke hams and bacon, and it wasn’t so blistering hot over the boiling kettles. Pigs will actually breed any time of year. Our decision for mostly spring born pigs is for two reasons. Our kids like showing market hogs at the county fair in late August. And Farmer (Corey’s Dad) still likes to take an occasional pig to the old timers pig harvest.

calvesBEEF

Finally, here is an animal that is eager to please. Cows breed year round and thus should be able to supply us with beef year round. Like most farmers in Virginia we run a cow/calf operation. Meaning we have a herd of mature cows that calve each year. We then sell the weaned calves as our income source. Ideally calves are all born at the same time so that weaning can be done all at once providing us with a uniform a group to market (uniform equates to higher market prices). Although we do not mind calving the herd in smaller groups throughout the year, there is a snag. Grass is most abundant during the spring. Momma cows eat a lot of grass — a must to produce the milk needed to feed their young calves. Spring is the best time to provide enough green, lush grass for milking cows in a pasture raised system. So it is much cheaper and more efficient to calve in the spring. Our calves are harvested at 18 months, thus giving us our best supplies in the fall.

POULTRY

Most breeds of chickens lay eggs year round. Yeah! Now there is a protein source twelve months a year. They definite drop off in production during the winter months, daylight being the culprit, but they do lay eggs in the winter. Eggs can be incubated year round. Chicks can be born year round. Broilers can be raised year round. The only down side is that there isn’t sustainable pasture in the winter months and they must be supplemented with additional feed. Also cold, drafty, damp weather can be stressful if they are not properly protected.  So when you stop by our farm stand and all we have are chicken and eggs, you now know why.

It is the cycle of life, as most species birth in the spring when natural feed sources are most abundant. As producers we try to control our meat supplies the best we can. But part of subscribing to sustainable agriculture is being able to except what nature does best on its own. So the next time you are enjoying summer grown tomatoes or corn on the cob, we hope you will now add meat to the “seasonal” category too.

Each of us associates particular foods with certain times of the year. I love spicy sausage links fresh from the butcher with sauerkraut and creamy potato soup on the first chilly day in autumn. What is your favorite seasonal meat dish?

 Posted by at 1:34 pm
Jul 022012
 

We are very proud of our customers and their devoted interest in where their food comes from. It does not surprise us that many have asked us to raise and offer veal along with our other meat selections.

cow calf herdVeal has a rather dark cloud hanging over it, as veal operations have come under more and more scrutiny in recent years. Believe it or not, that gallon of milk you purchased this week has quite a bit to do with the US veal industry.  The commercial dairy farmer has one interest when it comes to cattle – females. Each female calf born grows up to be a productive member of tomorrow’s milking herd. The problem is that statistically 50% of the calves born are bull (male) calves and they are of little or no value to the dairy farmer. Ah, here is where the infamous veal industry comes in, they buy up all the bull calves to raise on milk replacer (powdered milk) to harvest as veal. Little did any of us realize the horrific conditions many of these animals were subjected to in the past.

In stark contrast, take our farm. We have over 180 acres where on any given day you will see cattle, sheep, goats, and chickens enjoying the sunshine and grazing green pastures (and occasionally Grandma’s flower gardens – but that’s another story).  Our animals are happy with free access to feed, clean water, shelter, and companionship. So the question is how to incorporate veal into our operation while staying true to our priority for happy, naturally and humanely raised livestock.

Our family owns and manages a cow/calf beef operation — meaning that we keep a herd of 40-50 mother cows on the farm that calve every spring. Those calves stay with the cows until weaning time when they weigh approximately 400-500 lbs. We then sell them to another farmer who continues to feed them, finishing them to 1100-1200 lbs for harvesting. We keep back a small group of calves to feed out, but simply do not have the pasture nor the market to finish 40+ calves a year.

But wait, when you really think about it, veal could be a very natural part of our operation. So we decided to harvest one of the weanling calves to give it a try. Unlike the pale milk-only fed veal you find in the grocery story you will see that ours has a nice rose color. This is from a combination of sunshine, exercise, mother’s milk, and pasture. And because our veal is from beef breeds (instead of dairy breeds) you can expect it to be flavorful, tender, and meatier. Our veal calves are not artificially raised but left on the cow to be raised the way nature intended and with no undue stress.

We can’t wait to see what you think! Here is a great recipe to get you started.

Veal Marsala

  • 8 veal cutlets or chops
    coarse salt
    freshly ground black pepper
    2 to 3 tablespoons unsalted butter
    2 to 4 tablespoons olive oil
    1 large shallot, finely chopped
    2 to 4 garlic cloves, minced
    2 ounces assorted mushrooms, sliced
    1/2 cup sweet Marsala wine
    3/4 cup chicken stock
    Leaves from 1 fresh rosemary sprig

Season veal with salt and pepper. Melt 1 tablespoon of butter and 1 tablespoon of oil in a heavy large skillet over medium-high heat.

Add 4 veal cutlets and cook until golden brown, about 1 1/2 minutes per side. Transfer the veal to a plate. Add another tablespoon of butter and oil, if necessary.

Repeat with the remaining 4 cutlets. Set cutlets aside.

Add 1 tablespoon of oil to the skillet. Add shallot and garlic. Saute until soft, about 30 seconds. Add a tablespoon of the olive oil, if necessary. Add the mushrooms and saute until tender and the juices evaporate, about 3 minutes. Add the Marsala wine. Simmer until the wine reduces by half, about 2 minutes.

Add the chicken stock and the rosemary leaves. Simmer until reduced by half.

Return the veal to the skillet. Pour in all of the pan juices. Cook just until heated through, turning to coat, about 1 minute. Stir the remaining 1 tablespoon of butter into the sauce.

Season the sauce with salt and pepper, to taste.

Related Posts Plugin for WordPress, Blogger...

 Posted by at 10:56 pm